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Altchuler points out that insomnia is “commonly associated with PTSD” and, whether you’re a frontline worker or not, it’s common for insomnia to spike after big, negative world events. In general, whenever someone experiences trauma – whether it’s a widespread health emergency like Covid-19, a public disaster like 9/11 or something more individual like a car accident – they can experience persistent sleep problems that go along with PTSD.
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โพสต์โดย : nobita
